"Every morning in Africa, a gazelle wakes up. It knows it must outrun the fastest lion, or it will be killed. Every morning in Africa, a lion wakes up. It knows it must run faster than the slowest gazelle, or it will starve. It doesn't matter whether you're a lion or a gazelle, when the sun comes up you'd better be running." Author Unknown

Wednesday, January 1, 2014

Happy New Year

Yesterday was a great end to 2013. I ran 3 miles, drank all my water and ate fairly good :)

Today is my rest day, which I am so thankful for as I was up late with the rest of the world and couldn't sleep in this morning. I am exhausted.

I know that today starts everyones resolutions... and I would like to remind everyone to keep it within reach! I know, big is better... but small is achievable!! Don't say you'll run 5 miles a week if you don't even run 1 mile a week now! Start with trying to run 1 mile a week... and by the end of the year you can say you reached your goal and most likely exceeded it!!!

My resolution?.... to be a better me, every day. :)


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