"Every morning in Africa, a gazelle wakes up. It knows it must outrun the fastest lion, or it will be killed. Every morning in Africa, a lion wakes up. It knows it must run faster than the slowest gazelle, or it will starve. It doesn't matter whether you're a lion or a gazelle, when the sun comes up you'd better be running." Author Unknown

Monday, December 30, 2013

W1, D3

Run: 2 miles at a 15/m pace

Food: Much better then yesterday. Still need to make my portions smaller, but at least its all healthy.

Water: I bought two 32oz water bottles. The goal is to fill them up and have them in the fridge and drink them all before the end of the day. I'm half way through the second one and still have time to finish it!

I know my entries are short, sweet, and to the point but I'm afraid during the week that is all I have time to write. I will write a more thorough blog post on my weigh in days :)


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